Wild + Still - Women's Retreat
RETREAT SOLD OUT
Want dibs on the next retreat? Text or email:
608-963-7078
shawnimm@gmail,com
Want dibs on the next retreat? Text or email:
608-963-7078
shawnimm@gmail,com
RETREAT SCHEDULE
Friday:
arrival and check-in: anytime between 4 & 6pm
6:30 - 9pm welcoming meal and conversation
9pm: free time/bed
Saturday:
8 - 9 breakfast
9:30 - 11 guided hike & music making in the woods
11:30 - 12:30 lunch
12:30 - 2:30 group creative activity (no musical experience necessary)
2:30 - 3:15 sound bath
3:15 - 6 free time / optional piano or voice lesson
6 - 7 dinner
7:30 concert
9 optional after-concert hang or free time
Sunday:
8 - 9 breakfast
9 - 10 group hike
10 - 11 active music listening meditation
11 - 11:30 goodbyes and takeaways
12 check-out and departure
Friday:
arrival and check-in: anytime between 4 & 6pm
6:30 - 9pm welcoming meal and conversation
9pm: free time/bed
Saturday:
8 - 9 breakfast
9:30 - 11 guided hike & music making in the woods
11:30 - 12:30 lunch
12:30 - 2:30 group creative activity (no musical experience necessary)
2:30 - 3:15 sound bath
3:15 - 6 free time / optional piano or voice lesson
6 - 7 dinner
7:30 concert
9 optional after-concert hang or free time
Sunday:
8 - 9 breakfast
9 - 10 group hike
10 - 11 active music listening meditation
11 - 11:30 goodbyes and takeaways
12 check-out and departure
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Join Music for Wellness Practitioner Shawndell Marks for a quiet, restorative, music-filled weekend in the wild Northern Wisconsin. No musical experience necessary. Activities include a private concert, sound bath, an optional piano or voice lesson, a music and mindfulness hike in the woods, and opportunities for creativity, rest, connection, and reflection. Nourishing meals provided. $340 for single + shared bath $270 for double + shared bath |